A Workout That Feels So Fun
Try Pound Fit
Now!
Pound Fit is a full-body workout that combines cardio, rhythm, and fun to make you sweat without feeling like a chore. Join the beat, release stress, and enjoy a fun workout!
Why You Should Try Pound Fit?
A Fun Way to Stay Active
Pound Fit makes movement enjoyable with upbeat music & easy rhythms, perfect for staying active without feeling pressured.
Lift Your Mood Instantly
The combination of music and movement helps brighten your mood and gives you a refreshing mental reset.
Build Strength without Intensity
You’ll work your muscles in a gentle, controlled way that strengthens your body without overwhelming workouts.
Improve Coordination and Body Awareness
Each routine helps you move with more confidence, balance, and rhythm over time.
Great for Busy Schedules
Pound Fit classes are short, effective, and energizing. Ideal for those who want results without long workout hours.
Feel Connected and Motivated
The group atmosphere brings extra motivation, helping you stay consistent and enjoy every session.
Ready for Class? Bring These!
Comfortable
Workout Clothes
Water Bottle
Yoga Mat
Towel
Non-slip Socks
Frequently Asked Questions
What is Pound Fit?
Pound Fit is a music-driven workout that combines simple rhythmic movements with energizing beats. It’s fun, easy to follow, and suitable for all fitness levels.
Is Pound Fit a high-intensity workout?
Not necessarily. Pound Fit elevates your heart rate, but the routines are adjustable and making it comfortable for both beginners and regular exercisers.
What should I bring to class?
Just wear comfortable workout clothes, shoes, a towel, Yoga Mat, and water bottle. The Ripstix (drumstick-like tools) are usually provided.
How long is each session?
Classes typically run 45–60 minutes, giving you a full workout without taking too much time.
Is Pound Fit safe for beginners or those with limited mobility?
Yes. Movements can be modified based on your comfort and capability. Let the instructor know if you need adjustments.
Will Pound Fit help with weight loss?
Combined with consistency and a balanced lifestyle, Pound Fit can help burn calories, improve stamina, and support your overall fitness goals.
Is there a cancellation or reschedule option?
Simply send us a message via WhatsApp. Our team will help you check availability, reserve your spot, and answer any questions you may have.
Do I need to pay upfront when booking?
No. You can book now and pay later upon arrival, making it simple and hassle-free.
Ready to sweat, smile, and
feel the beat?
Join our Pound Fit class and energize your day!
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Visit us to work out, have fun, and get stronger.
MurniCare
Exercise Studio
Rukan Taman Meruya Blok M 41 – 43A (Lt.5),
Meruya Utara, Kembangan, Jakarta Barat, 11620
