Elevate Your Body and Mind.
Try Yoga Today!
Experience a Yoga class that slows you down, deepens your breath, and reconnects you with your body. Build strength, improve flexibility, and release stress in a gentle way.
Why You Should Try Yoga?
Relieve Stress & Calm Your Mind
Yoga helps release tension, reduce stress, and bring mental clarity. Making your day feel lighter and more balanced.
Enhance Your Breathing & Focus
Mindful breathing techniques improve concentration, regulate your mood, and increase your overall sense of well-being.
Improve Flexibility & Mobility
Regular practice gently stretches your muscles and joints, helping your body move more freely and comfortably.
Better Sleep & Recovery
The combination of movement and relaxation helps your body unwind, making it easier to rest deeply and recover faster.
Build Strength the Gentle Way
Yoga strengthens your core, posture, and overall body without high impact movements.
A Safe and Supportive Environment
Classes are guided with care and clear instruction, helping you feel comfortable, confident, and free to learn at your own pace.
All Set for Yoga? Don’t Forget These!
Comfortable
Workout Clothes
Water Bottle
Yoga Mat
Towel
Non-slip Socks
Frequently Asked Questions
Do I need previous experience to join the class?
No. Our Yoga sessions are beginner-friendly and guided step-by-step, so you can join even if it’s your first time.
What should I wear?
Wear comfortable, stretchy workout clothes that allow you to move freely.
How long is each Yoga class?
Most sessions run 45–60 minutes, depending on the type of class.
What should I bring?
A yoga mat, towel, water bottle, and optional non-slip socks.
Can I join if I have minor injuries or body stiffness?
Yes, just inform the instructor before class. We’ll help you modify poses safely.
How do I book a Yoga class?
You can book instantly through WhatsApp. Just send a message, our team will help you check availability, reserve your spot, and answer any questions you may have.
Is there a cancellation or reschedule option?
Yes, we offer flexible rescheduling. Just contact us before class time
Do I need to pay upfront when booking?
No. You can book now and pay later upon arrival, making it simple and hassle-free.
Need a break for your mind
and body?
Yoga is the perfect start, take your first class!
Contact Us
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Visit us to work out, have fun, and get stronger.
MurniCare
Exercise Studio
Rukan Taman Meruya Blok M 41 – 43A (Lt.5),
Meruya Utara, Kembangan, Jakarta Barat, 11620
